While the hot air from a regular steam sauna induces surface perspiration, infrared saunas use mild heat to enhance the inner body temperature, resulting in deep, intense perspiration. So most people vote for infrared saunas.
While the hot air from a regular steam sauna induces surface perspiration, infrared saunas use mild heat to enhance the inner body temperature, resulting in deep, intense perspiration. So most people vote for infrared saunas.
